Valerian caps from Indian Elements contain an extract of the special Valerian plant. Valerian is so special because it has the property to calm the body in different ways. For example, this herb can be used for tension, stress, and anxiety. Valerian also has the property to improve sleep. It is therefore a popular natural product that can support various sleep disorders such as insomnia. And suffer from headaches, muscle aches, and cramps?
Valerian (Valeriana Officinalis) is a versatile plant that grows in parts of Europe and Asia. The Valerian plant can be recognized by its pink or white flowers. Although the flowers look cozy, the Valerian is mainly known for something else: its calming effect.
There is evidence of the use of Valerian in classical antiquity. In ancient Greece and Rome, the plant was already used to prevent insomnia. Over the centuries, the herb remained a widely used medicine for various ailments. Now, thousands of years later, Valerian is still a highly valued plant.
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